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Youth Resources
What’s going on for you? Click one of the buttons to filter the resources below:
Project Yes: Feel better
Go at your own pace, 5+ min
About: Activities to improve your mental health: part of a project Northwestern University
What you'll get:
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Activities to help you feel better
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Tools to handle stress and tough emotions
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Tips for feeling more confident
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Positive thinking skills
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Support for problems you may be going through
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Hear stories from others
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Meditation videos
Imi: Explore identity, cope better, build community
Explore at your own pace
About: Tools by and for LGBTQ+ youth
Good for: any LGBTQ+ young person, exploring their mental health or identity
What you'll get:
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Ways to handle stress and strong emotions
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Activities to explore your identity
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Tools for building confidence
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Stories and advice from LGBTQ+ young people
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Resources to help you find support and community
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Opportunities to learn about terms and mental health
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Listen to videos from real people
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Chat with LGBTQ+ teens on Q Chat Space
Yale LGBTQ: Journal to feel better
Journal for 20 minutes for 3 days
About: Journal writing prompts: part of a project at Yale University.
Good for: any LGBTQ+ young person, exploring their mental health or identity
What you'll get:
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Writing ideas to help you feel better
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Writing ideas to help you stay strong
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