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Want to build pride in your identity?
11-17 years
20 min
Focus: negative self-perception related to LGBTQ+ identity
Goals: increase LGBTQ+ identity pride
Want to build resilience?
Focus: transphobia and heterosexism
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Goals: reduce depressive symptoms and event-related distress, cope with troubling experiences of stigma
All ages!
60 min
Having trouble coping with stigma?
All ages!
Focus: difficulty coping with sexual and gender minority stress and stigma​
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Goals: affirm one’s LGBTQ+ identity; explore and understand intersecting identities
10+ min
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Focus: LGBTQ+ specific stressors, discrimination and victimization
Goals: reduce depression and psychological distress; enhance resilience against structural challenges
Focus: LGBTQ+ specific stressors, discrimination and victimization
Goals: reduce depression and psychological distress; enhance resilience against structural challenges
Stressed about your identity?